Self Care Kids so can you

so can you

Cards come in a matching board box with a clear acetate lid

This Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort

The word ''Joy'' is stamped in gold foil on these beautiful cards

This beautiful journal features decorative stitching

Self Care Kids so can youBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,