Training for Track and Field: Throwing Events Format:DVD On a spirited tour of

On a spirited tour of central Georgia

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Training for Track and Field: Throwing Events Format:DVD On a spirited tour ofThis DVD takes viewers step by step through the individual components of each throwing event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four throwing events: shot put, discus, javelin and hammer throw. This DVD is a great resource for coaches who need to be well versed in every throwing event. The in depth demonstrations of proper techniques also make this program very beneficial for athletes at any level. About