Live: B3 Scars Workshop: Understanding How Scars Disrupt Stability and Function Muscle Activation App ✅ How to enhance proprioception

✅ How to enhance proprioception & body awareness

Postural Correction for Common Issues

Activate Dormant Muscles: Boost muscle activation and contractility for localized and global strength

Whether you're a practitioner looking to expand your expertise or someone seeking relief from persistent knee pain

Elevate your workplace with our B3 Academy Wellness Program—comprehensive wellness sessions designed to promote health

Live: B3 Scars Workshop: Understanding How Scars Disrupt Stability and Function Muscle Activation App ✅ How to enhance proprioceptionDuration: 90 minutes Date: Saturday, 8 March 2025 Time: 14: 00 15: 30 Location: 74 Regent Road, Studio 206, Sea Point This 90 minute workshop is for everyone with a scarwhether it is from a C section, knee surgery, an old injury, or even a childhood fall. You will learn simple, effective techniques to release scar tension, restore movement, and feel more at ease in your body. Learn how scars impact movement, pain, and flexibility Discover hands on