The Women’s Longevity Handbook Cutting through the wellness noise

Cutting through the wellness noise

The Women’s Longevity Handbook is like having a trusted GP in your corner

because healthy ageing should feel empowering

Dr Ginni Mansberg’s practical

skin health and disease prevention

The Women’s Longevity Handbook Cutting through the wellness noiseIntroducing The Womens Longevity Handbook, Dr Ginni Mansbergs practical, evidence based guide to feeling well, staying strong and thriving through midlife and beyond. Cutting through the wellness noise, this book delivers clear, science backed strategies for protecting your brain, heart, muscles, hormones, skin and overall health, without the biohacking hype or impossible routines. Warm, witty and refreshingly honest, The Womens Longevity Handbook is