Wu Qin Xi: Five-Animal Qigong Exercises: RELIGIOUS BOOKS open the door and invite

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Wu Qin Xi: Five-Animal Qigong Exercises: RELIGIOUS BOOKS open the door and inviteWu Qin Xi: Five Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step by step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.