Gain CONFIDENCE & SELF-ESTEEM through EMOTIONAL INTELLIGENCE (self study) Live Head Workshop 👥 Pilates Instructors ready to

👥 Pilates Instructors ready to move beyond movement into myofascial mastery

you’ll leave empowered to tackle headaches

Relax and Restore: Reduce stress and feel a deep sense of calm

and support deep nervous system down regulation

• A safe space to be seen

Gain CONFIDENCE & SELF-ESTEEM through EMOTIONAL INTELLIGENCE (self study) Live Head Workshop 👥 Pilates Instructors ready toUnderstand & Handle Your Emotions, Learn Ancient Tools like Tapping, Qigong, Breathing, Perception Shifting & Feel Great What you will learn Understand Emotions as Energy in Motion (E Motion) and How They Affect Our Physical Health When Not Handled Appropriately Where in Our Physical Body Emotions Manifest Recognise the Emotion by Feeling the Discomfort Pain in the Physical Body Understand the Hidden Language your Emotions Speak within Your Body