Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers Montenegro A case of mistaken identity

A case of mistaken identity

In this deeply compassionate book

with over eighty people dying during her decade of service

the fourth volume in the series Bodies from the Library once again brings into the daylight the forgotten

Perfect for fans of Last Night at the Telegraph Club and The Gentleman’s Guide to Vice and Virtue

Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers Montenegro A case of mistaken identityMany sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis