Helga Bandana Field Guides and wellness rituals for modern

and wellness rituals for modern life from an experienced curandera

this journal provides readers an opportunity to consider their own influence on their communities

help reduce and reverse climate change

Tarot: The Lovers Rune: Dagaz / Dawn (awakening

vinegar can be made from anything with fermentable sugar

Helga Bandana Field Guides and wellness rituals for modernBy Handker Bandanas. Meet Helga! A natural and opinionated leader, Helga is ready with a sassy retort about everything from curfew to the most overrated albums. Her long hair is always poking out of a messy braid and her long socks are always covered in dust from her evening walks. She might tell a ghost story or two around the campfire, but when you wake her up in the middle of the night shes quick to assure you it was all made up. A bandana can be