Manticore Crossmembers Length:43" | 109cm and 8KG bells have a

and 8KG bells have a 58mm window and 34mm handle

and quiet enough for multi-unit living

Grab the Upgrade Kit to transform it into a Weight Stack Functional Trainer

- Fat Bar T-Bar Row Cable Attachment

and cable accessory movements — big back energy without the space demands of a full functional trainer

Manticore Crossmembers Length:43" | 109cm and 8KG bells have aLooking to upgrade your Manticore Rack? Or build your own franken rack? Maybe even upgrade your non Bells of Steel Rack that's also true 3 x 3 inch with 1 inch holes? Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferences. They add stability and strength to your rack, while opening it up to more possibilities for your training.