Atreq Multi-Coloured Speed Ladder | 8M Blue & Red Hanging Knee Crunches

Hanging Knee Crunches

and baseball

Length: 60"

and balance

Flat / Incline / Decline Utility Bench

Atreq Multi-Coloured Speed Ladder | 8M Blue & Red Hanging Knee CrunchesHeavy duty, durable and portable multi coloured ladder from Atreq helps improve agility, balance and conditioning. Each section can be used individually or joined together by Velcro fasteners to create 4m, 6m or 8m lengths. Ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over to improve your foot eye coordination. 8 Metre Speed Ladder Includes Carry Bag Improve agility, balance and