Egusi soup and poundo yam Porridge • Easy to use in

• Easy to use in everyday cooking

Atama soup

also known as groundnut cake

commonly combined with leafy greens

this flour is ideal for busy individuals who appreciate the traditional flavor and texture of a staple in West African cuisine

Egusi soup and poundo yam Porridge • Easy to use inMain: Poundo yam, a smooth dough made from yam flour. Soup: Thick and savory Egusi soup, enriched with ground melon seeds. Protein: Usually includes beef, fish, or other meats, along with the nutritious melon seeds. Vegetables: Spinach or bitter leaf adds color and a boost of vitamins. Allergens: May contain fish or shellfish. Note: Please allow at least 1 hour for your meal to be prepared.