In-Person GROUP Classes: Summer 2025 Group Workouts in September:8-Class Bundle Group classes will take place

Group classes will take place every Sunday at 10am EST at Fight Factory (10 Camelot Drive - just off Merivale/Hunt Club

This option is especially beneficial for anyone looking to boost aerobic AND anaerobic fitness levels

50% polyester for the ultimate feel in comfort

Coming from a highly anal-retentive

strength and cardio component + stretch / cool-down

In-Person GROUP Classes: Summer 2025 Group Workouts in September:8-Class Bundle Group classes will take placeMy next 8 week group fitness program will be running all throughout August and September. And this time, we're doing it in the "real world" for any local Ottawa vegans, vegetarians and veg curious folk who want to connect with other like minded, plant loving peeps! Group classes will take place every Sunday at 10am EST at Fight Factory (10 Camelot Drive just off Merivale Hunt Club.) The first class will be August 9th and the last class will be