LARGE BUNDLE Pullover SUGGESTED EQUIPMENT: Although there are

SUGGESTED EQUIPMENT: Although there are suggested equipment options such as a pull-up bar or gymnastic rings that will enhance your training

We recommend a pull-up bar or gymnastic rings to get started

Yoga Follow Along Videos

Video Content show-casing how to perform each progression

WHO I CREATED THIS PROGRAM FOR: Those looking to build a strong and muscular physique using only their bodyweight and minimal equipment

LARGE BUNDLE Pullover SUGGESTED EQUIPMENT: Although there areSometimes, all we need is a reminder to do our 6 daily basics. Let this Collection serve as that reminder. Large Bundle Includes: Large Poster (16x24in) Large Mousepad (24x15in) Black water bottle (Stainless steel 26 oz bottle) Sticker (Thick premium vinyl, transparent sticker)