The Lady Shake Creatine Flavour:Unflavoured Each serve contains one serving

Each serve contains one serving of veggies (ORAC)

Ready to get started

Pre & Probiotics to boost your mood and strengthen your immune system

and thermogenic ingredients like L-Carnitine to help your body feel more switched on

Each Man Shake pouch contains 15 servings

The Lady Shake Creatine Flavour:Unflavoured Each serve contains one servingThe Lady Shake Creatine: Daily health boost for Strength, Recovery & Mental Clarity The Lady Shake Creatine is 100% pharmaceutical grade creatine monohydrate, designed to support lean muscle, improve recovery, boost energy, and enhance mental focus. When youre losing weight, its not just fat that can disappear. Your body can break down muscle too, especially if you're cutting calories or exercising more. Thats where creatine comes in. It helps protect