Martial Arts Armory Foam Padded Three Section Staff for Safe Practice Training with Carry Bag Case Color:Blue Make Gladiator your partner in

Make Gladiator your partner in training

Built for optimum hand eye coordination and punch speed

this strap easily attaches to any punching bag for quick and east set up

For the ultimate leg stretch you need a super stretcher from ProForce

Internal Laptop Pocket: 10" x 9

Martial Arts Armory Foam Padded Three Section Staff for Safe Practice Training with Carry Bag Case Color:Blue Make Gladiator your partner inPERFORMANCE: Master your skills. Three 24 inch foam padded sections allow you to train safely and effectively. The ideal middle ground between a training staff and the real deal. DURABLE: Stainless steel metal chain links attacthed to ball bearing swivel joints ensure smooth rotations between 3 padded sections. VERSATILITY: Train indoors or outdoors. Excellent for beginners to practice techniques. DIMENSIONS: Each padded section is 24 inches in